You can make everything from shakes to ice cream, donuts, and pancakes with the right protein powder. These recipes were made with the fun flavors of Clean Simple Eats Protein powder! You’ll definitely want to try these recipes and save them.
Protein powder can either be as delicious as an indulgent milkshake, or taste like chalk. Trust me, I’ve tried them all. While my favorite vanilla protein powder can be found on our taste test here, when it comes to flavor variety, Clean Simple Eats is on top!
Some of the delicious and unique flavors that Clean Simple Eats sells, that I haven’t seen in any other protein powder are flavors like Cotton Candy, Caramel Toffee, Snickerdoodle, Vanilla Cola, Pumpkin, Brownie Batter, Cake Batter, Coconut Cream, S’mores, Strawberry Cheesecake, Mint Chocolate, and so many more!
Talk about desserts with benefits! I’m a huge fan of some of these protein powder flavors and love adding them to recipes. Here’s some of my favorite Clean Simple Eats recipes using different flavors of powder.
Cotton Candy Ice Cream-(20 g protein) Made with only one ingredient, the cotton candy protein powder, ice cream is simple and yummy!
Orange Julius– (22 g protein) Like a classic orange Julius, but packed with protein from the vanilla protein powder.
Maple Donut Pancakes (3 g protein). Pancakes made right! This delicious breakfast is made from the Maple Donut Flavor protein powder.
Chocolate Speckled Smoothie (19 g protein). This is a chocolate banana protein smoothie made with the Brownie Batter protein powder.
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Oreo no-bake protein balls (6 grams of protein per ball), this is made with the Cookies and Cream Protein powder.
Eggnog cupcakes (2 grams protein). This Eggnog protein powder only comes out at the holidays, but you won’t want to miss it when it does.
Crustless Pumpkin Pie– (24 g protein) another seasonal only protein flavor, the pumpkin pie protein powder comes out in the fall.
Peaches and Cream Ice Cream -(7 grams of protein) This ice cream is made with peaches and cream protein powder!
Caramel Banana Protein Ice Cream (21 g protein). This ice cream is made from the Caramel Toffee protein powder.
Oatmeal Breakfast Brownies (10 g protein) This breakfast protein brownie is made with the brownie batter flavor.
Peaches and Cream Dessert Quesadillas (4 g protein). This could either be made with the Vanilla OR the Peaches and Cream if it’s in season.
Caramel Toffee Protein Shake – and a classic protein shake with 24 grams of protein. This one really tastes like a milkshake with the Caramel Toffee protein powder.
Where to buy Clean Simple Eats protein powder
The best place to buy CSE protein powder is straight from their website. This way you can see a variety of flavors, since stores couldn’t possibly carry them all.
YES! I have a discount code. It’s AMYROSKELLEY for 10% off all Clean Simple Eats products. However, just using this link, the code automatically gets entered.
Clean simple eats protein powder ingredients
Every protein powder varies a bit in what they add to it, making a variety of calories and macros. For example, some protein powders won’t have any carbs, while the Clean Simple Eats one has 9 grams of carbs per serving.
And the calories and macros are as follows (per scoop)
110 calories
20 g protein
9 g carbs
0 g fat
1 g fiber
180 mg sodium
Give these Clean Simple Eats protein powder recipes a try! If you can’t tell, I’m kind of a fan of their products. They make balanced eating that much easier!
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If you really want to maximize your protein intake without eating four steaks a day, I'd recommend mixing protein powder with milk for the best results, including weight loss. Because milk contains protein, it's a great base for a protein powder drink.
Protein shakes are a convenient option offering weight-loss benefits like increased satiety and muscle preservation. However, they may also pose risks if you have allergies or digestive issues. While protein shakes can be included in a healthy weight-loss plan, they shouldn't be used as a replacement for whole foods.
If your goal is to build muscle mass or strength or to lose weight and you find it difficult to get adequate protein from food alone, drinking 1 to 2 protein shakes a day should be enough to support your fitness goals.
Nothing can selectively “melt away” belly fat. In a similar ad that I read, the claim was that whey protein shakes improve your metabolic rate. The same ad reminded consumers to be sure and exercise in conjunction with drinking the shake. The exercise component is really the only truth in that advertisement.
Boldfit Super Women's Whey Protein Powder is a comprehensive wellness solution for women. This 500gm chocolate-flavored powder is specially formulated to support the unique nutritional needs of women. With no added sugar and keto-friendly ingredients, it's ideal for weight loss and maintaining a slim body.
With Clean Simple Eats protein powder, I feel confident that I'm not just giving my family something that tastes good but something that contributes to their overall well-being. It's gluten-free, made with high-quality ingredients, and has no added junk – a clean, simple choice for a busy mom like me.
We test for contaminants such as heavy metals, yeasts, and molds to verify there are no microbiological contaminants prior to selling to the end consumer. Our laboratories are FDA registered and ISO/IEC 17025:2017 Accredited.
Every single batch of our products is tested for precision, potency, and purity, including contaminants like microbes, heavy metals, pathogens, and pesticides in ISO-certified labs. Annually, we screen all products for supplement fact verification and allergens (including gluten, diary, peanut, and soy).
Since protein has calories, consuming too much can make it harder to lose weight. This can happen if you drink protein shakes along with your usual diet and you're not eating less calories or exercising. The Dietary Guidelines for Americans state that an average adult needs about 46 to 56 grams of protein a day.
Because protein is filling, consuming it may result in a reduction of overall caloric intake. If you are focusing on calorie-balanced protein shakes you may find that adding shakes can result in overall reduced calorie intake throughout the day. Many times this translates into weight loss.
Protein shakes offer several benefits, even if you're not working out regularly. They can help you meet your daily protein needs, which is crucial for maintaining muscle mass, supporting bone health, and keeping your immune system strong.
The major benefit of taking your protein with water instead of milk comes down to weight management. Drinking protein with water is the true diet version. Mass gainers will benefit from milk, but if you're trying to manage your weight while getting your protein, water is on your side when it comes to cutting calories.
A good protein powder is designed to taste great with either milk or water, so you needn't worry about losing flavour with your water-based shake. Our Clear Whey and Clear Vegan however, are both designed to go with water to make you the summer post-workout drink of your dreams.
“Although you can mix them with water, the best way to use protein powder for weight gain purposes is to use milk to make a protein shake. By doing this, you will add on some extra calories,” says Williams. You can also mix protein powder into things like oatmeal, pancakes or soups.
Introduction: My name is Jonah Leffler, I am a determined, faithful, outstanding, inexpensive, cheerful, determined, smiling person who loves writing and wants to share my knowledge and understanding with you.
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