Easy Cucumber Tomato Salad - Recipes From A Pantry (2024)

FAQs

How do you make Valerie Bertinelli tomato cucumber salad? ›

Heat the olive oil in a small skillet over medium heat. Add the cumin and cook, stirring, until fragrant, about 2 minutes. Pour the cumin oil into a large bowl and add the shallot, lemon juice and 1/2 teaspoon salt; cool slightly. Add the tomatoes, cucumber and cilantro and serve immediately.

"Cucumbers are loaded with minerals that aid in keeping you hydrated, but they also have a feature that interferes with the absorption of Vitamin C," says Tanya S. Kapoor, nutritionist, and dietitian, Wellness by Tanya. Therefore, most of the time, the combination of cucumber and tomato is advised to be avoided.

The solution: The standard recommendation for ridding watery vegetable such as cucumbers of unwanted moisture is to salt them. The salt draws out the liquid from the vegetable because of the natural tendency of salt water solutions to equalize when mixed together.

It is low in calories, which makes it an ideal side for those watching their weight. All three main ingredients — cucumber, tomato, onion — contain so many nutrients and antioxidants, your body will thank you for thinking of it.

She spent the day sharing pieces of her life, including a few of her favorite meals. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios.

Tomatoes, which are considered acidic, do not mix well with starchy carbs such as pasta. This already-cumbersome combo turns into a recipe for digestive problems when you add dairy to it.

This may further worsen digestive issues and can cause acid reflux, gas and bloating. In some cases, it may aggravate underlying health issues. Thus, it is always advisable to consume these two foods separately to reap their benefits.

If you are looking for natural solutions to get a glowing and radiant skin, tomato and cucumber can be your best friends. Face masks of cucumber and tomato extracts can work wonders for your skin. They make your skin radiant and also tones your skin to make you look younger.

When it comes to making the best cucumber salads, I find that unless you take the time to properly salt and drain the cukes, the end product is watery, limp, and less than tasty. This easy extra step makes extra crunchy slices, takes almost no effort at all, but gives a big payout in the crunch department.

A cucumber's bitterness is caused by cucurbitacin, a bitter chemical that protects the plant from predators. Usually, cucurbitacin stays in the stem and leaves, but it can work its way into the fruit. A cucumber's bitterness is caused by cucurbitacin, a bitter chemical that protects the plant from predators.

How do you keep cucumbers crisp in cucumber salad? ›

Just place the slices or chunks in a colander over a bowl or sink. Sprinkle them with a couple of pinches of salt, toss to coat, and let them rest for about 30 minutes. Pat them dry with a paper towel and proceed with the recipe.

Cucumber in general are good to be eaten on an empty stomach. In fact it is best to eat Cucumber before meals as it works as an appetizer due to its high fibre content. Yes, Cucumber can be eaten on an empty stomach especially before lunch because it works as an appetizer.

First of all, they are low in calories. Each one-cup (104-gram) serving contains 16 calories, while an entire 11-ounce (300-gram) cucumber contains 45 calories. This means you can eat plenty of cucumbers without packing on the extra calories that lead to weight gain.

Tomatoes are higher in immune-boosting vitamin C than cucumbers. They are a good source of vitamin K, which ensures that blood can clot so wounds heal properly. The lycopene in tomatoes can help to keep the prostate gland healthy.

Should you peel your cucumbers for cucumber salad? Again, it depends on the variety and maturity of the cucumber. English or Persian cucumbers have thin skins which you do not need to peel. Regular market cucumbers may have thicker peels that can be tough and bitter, so it's best to peel those.