25 Crock Pot Low Fat Recipes (2024)

By Julie Kotzbach · Published: · Last Updated: This post may contain affiliate links. Read my disclosure policy.

Make getting dinner on the table simple with these 25 Low Fat Crock Pot Recipes! Let your slow cooker do the work while helping your family eat better!

25 Crock Pot Low Fat Recipes (1)

My crock pot is one of my favorite kitchen appliances. It lets me set and forget our dinner, and then have a delicious, home-cooked meal waiting for us. I keep clean up easy afterward with theseslow cooker liners. Just pull them out of your crock pot and toss ’em! Whether you’re a seasoned vet or a slow cooker newbie, my Best Crock Recipes will get you cooking! They’re all tried and true, family favorites!

25 CROCK POT LOW FAT RECIPES
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With a house full of boys, hearty beefslow cooker recipes are always a hit. These dinners are perfect for the “meat and potato” type meal lovers in your life and they’re a breeze to whip up!

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  1. Slow Cooker Guinness Beef Stew– Great for every occasion from St. Patrick’s Day to a comforting dinner!
  2. Crock Pot Spaghetti Sauce– My go-to easy pasta sauce!
  3. Crock Pot Low Carb Un-Stuffed Cabbage Roll Soup– Turn a family favorite into an easy soup!
  4. Slow Cooker Beef Pho – Bring a restaurant favorite home!
  5. Healthier Crock Pot Sloppy Joes– Cooks all day and hits the spot at dinner time!

Chicken is the one meat I pretty much always keep in my kitchen. I prepare it just about every way possible and cooking it up my crock pot is one of my favorite meal options. While Mexican food is one of my go-to’s, I also love to sample cuisines from all over the world, and chicken is the perfect base for these recipes.

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  1. Slow Cooker Mediterranean Chicken– Loaded with flavor and super easy to make!
  2. Easy Crock Pot Chicken Burrito Bowls– I could eat these every night of the week!
  3. Slow Cooker Teriyaki Chicken– Forget take out! Make this chicken instead!
  4. Crock Pot Buffalo Chicken Buddha Bowl– One bite and you’ll be hooked!
  5. Easy Creamy Crock Pot Chicken Tikka Masala– Who knew Indian food at home could be so easy?!

I love slow-cooked pork. Whether it’s in the oven, in a smoker, or using a crock pot, there’s something SO delicious about tender, juicy pork for dinner. These recipes are some of my favorite, easy, low-fat options!

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  1. – My family asks me to make these all the time!
  2. Crock Pot Mojo Pork with Cuban-Style Black Beans– I’m completely obsessed with this pork!
  3. Crock Pot Pineapple Barbecue Sauce Pork Chops– Tangy, sweet, and savory all in one bite!
  4. Slow Cooker Carnitas Tacos with Apple Salsa– Taco Tuesday just got a whole lot easier!
  5. Crock Pot Pork Loin with Vegetables– I love this all in one dinner recipe!

During the cooler months, I’m a complete and total soup addict. I love all kinds of soups and these crock pot low fat recipes are some of my favorites to keep things light while having a filling meal!

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  1. Crock Pot Vegetable Soup– Grab your favorite veggies and get cookin’!
  2. Crock Pot Chicken Tortellini Soup– If there’s a better soup, I haven’t found it!
  3. Low Carb Mexican Chicken Chili– Perfect for warming up on a cold day!
  4. Light Crock Pot Tomato Bisque– Loaded with veggies and oh so tasty!
  5. Slow Cooker Split Pea Soup– One of my favorite winter recipes!

When I’m really trying to eat right, I like to make vegetarian recipes in my slow cooker. Sometimes I serve them up as side dishes and other times as a stand-alone meal. However you choose to eat them, these recipes are keepers!

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  1. Slow Cooker Carrot Butternut Soup– Creamy, rich, and completely delicious!
  2. Healthy Crock Pot Taco Spaghetti Squash– This dinner is a pretty genius idea!
  3. Easy Slow Cooker Black Beans– I’m obsessed with Mexican food and these beans are my favorite side!
  4. Slow Cooker Black Bean Burritos – Wrapped and ready to go! The whole family loves these burritos!
  5. Slow Cooker Wild Rice Blend with Pecans– Hearty and filling, this recipe is perfect for Meatless Monday!

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25 Crock Pot Low Fat Recipes (2024)

FAQs

Can I just throw a bunch of ingredients in the Crock-Pot? ›

For many dishes, particularly soups and stews, you really can just throw all the ingredients in.

Does a smaller Crock-Pot cook faster? ›

Size of your Slow Cooker

The size of your crockpot can affect the outcome of your meal. If your crockpot is smaller than what we recommend, you may need to cook your meal a little longer. If it's larger than what we recommend you may need to shorten the cooking time.

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between the two settings isn't a higher temperature, it's the time it takes for the slow cooker to reach the simmer point. On high, that's around three to four hours, and on low, it's seven to eight, according to Crock-Pot. So imagine if your dinner is cooking away on high all day while you're at work.

Is it better to slow cook on low or high? ›

Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low. However, for all-day cooking or for less-tender cuts, you may want to use the low setting.

What cannot be cooked in a slow cooker? ›

10 Foods You Should Never Make in a Slow Cooker
  1. Raw Meat.
  2. Seafood.
  3. Pasta.
  4. Rice.
  5. Delicate Vegetables.
  6. Boneless Skinless Chicken Breasts.
  7. Dairy.
  8. Wine and Other Liquor.
Jan 19, 2024

What size Crockpot is needed for most recipes? ›

Most crockpot recipes are designed for a 6-quart slow cooker. This size can feed a large family a single meal or give you lots of leftovers.

Can you put a Pyrex bowl in a slow cooker? ›

Can you put a Pyrex dish in a slow cooker? Yes, of course. Pyrex was developed to withstand heat and to be shatter-resistant. Even better - there are commercially available slow cooker liners that are disposable after each use.

Can you put glass in a crockpot? ›

Instead of buying a separate mini slow cooker, you can place a 2-cup heat-resistant glass measuring cup inside your regular slow cooker! This trick is great for small batches of slow-cooked foods, like dips, toppings, or cooking for one.

Why is my crockpot burning food? ›

Editor: It sounds like the temperature might be too high on your slow cooker, or the dishes might be cooking too long. If you're not already cooking on low, switch to that instead and go for a shorter cook time, especially if you have a slow cooker that has a timer.

Is 24 hours too long in a slow cooker? ›

Yes, you can use your slow cooker for longer than eight hours, as long as you keep an eye on it. Many slow cookers do have an automatic shutoff after 24 hours.

Should you stir slow cooker? ›

Due to the nature of a slow cooker, there is no need to stir the food unless it specifically says to in your recipe. In fact, taking the lid off to stir food causes the slow cooker to lose a significant amount of heat, extending the cooking time required. Therefore, it is best not to remove the lid for stirring.

Can I put frozen chicken in the crockpot? ›

It is best to thaw meat or poultry before putting it into a slow cooker. Frozen pieces will take longer to reach a safe internal temperature and could possibly result in foodborne illness. Frozen or partially frozen foods can also cool everything else in the slow cooker.

What is the best meat to slow cook? ›

Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.

Can you put raw meat in a slow cooker? ›

Yes, you most certainly can cook raw meat in the slow cooker! You put it in “cold”, with whatever liquid your recipe calls for, turn it on either “low” or “high” depending on your recipe (I usually start it on “high” for a couple hours, then turn it to “low”), and in 6–7–8 hours, it's now COOKED meat!

Can you leave food in Crockpot overnight? ›

On some occasions, you'll want to leave food in the slow cooker to keep warm, during Thanksgiving or Christmas Dinner, for example, or any other event or holiday. While it's perfectly ok to use your crock pot in this way, try to avoid leaving food on the warming setting for more than four hours.

Can you throw anything in a Crockpot? ›

Even on crazy days, you can make Crockpot dump dinners happen fast! In the morning, just throw everything in your slow cooker—no browning, no sauteing, no searing.

Can you overload a Crockpot? ›

* When cooking meat, the water or stock level should almost cover the meat to ensure effective heat transfer. * Do not overload the crock pot. Half full is the design of most crock pots.

How much food can you put in a Crockpot? ›

You'll get the best results by filling your slow cooker between one-half and two-thirds full. It's fine to cook whole chickens or large cuts of meat in your Crockpot slow cooker, as long as it is roomy enough to allow food to fit comfortably inside, with the lid fitting snugly on top.

What happens if you fill a Crockpot too full? ›

To ensure proper cooking, it is important to fill your slow cooker with the appropriate amount of food. Aim for between half and two-thirds full. If the cooker is too full, the food may not cook evenly and could end up being undercooked.

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